Basically, the issue is we do not listen—either to ourselves or to nature. We are oblivious to the messages that come to us directly from our organism and from the world reflecting us, and then turn to experts for guidance. We absorb facts, techniques, philosophies and lifestyles and in this way further bury our essential nature along with our native potential for self-healing and growth. We pass over the essential messages capable of skillfully guiding our lives. As a result, we live rife with information but are still struggling at heart. Somatic psychotherapy is intended as a recovery of self-guidance based on the innate wisdom offered by our true nature, shining from the inside.

This work is an exploration of the self. Rather than relying on assumptions and beliefs about how our lives should look we place our trust instead with the present-moment experience of what arises from awareness in the body, gradually becoming more intimate with its communication. Responsive and unique in its approach, the somatic session leads into the crux and potential of our lives in surprising ways.